Recent Content List Fitness Center
Fitness Center Membership |
on 12 Nov 2018 by admin |
Membership Rates Membership Rates (circle all that apply) Additional Fees Per Member Month Single Family (2) Family (3+) Student Age 13-22 Senior Age 55+ Senior Couple Initial Card Fee Replace Card 1 $35 $45 $55 $20 $25 $35 $5 $7 3 $90 $120 $150 $60 $60 $85 FREE $7 6 $150 $210 $270 $120 $90 $130 FREE $7 12 $240 $360 $480 $240 $150 $210 FREE $7 Add On 24 Hour Access for $5 / Month / Member Fitness Membership forms can be picked up at JCCor click here Fitness Center Membership Form. REGISTER ONLINE FOR THE BLACK FRIDAY SPECIAL REGISTER ONLINE FOR THE SMALL BUSINESS SATURDAY / CYBER MONDAY SPECIAL Membership includes: Facility Separate Cardio Room Complete [read more] |
Equipment |
on 02 Dec 2013 by admin |
Hoist Weight Machines: Multi Chest Press Smith Machine Pec Dec Dip Assist and Chin Assist Lateral Deltoid Multi Hip Leg Press Leg Extension Inner/Outer Thigh Low Back Extension Rotary Torso Abdominal Crunch Mid Row / Lat Pull Down Adjustable Hi-Lo Cable Hi-Lo Pulley Cross-over Bench Press Decline Bench Dumbbells 3 lbs. -75 lbs. Free Weight Plates totalling 570 lbs. Stability Balls Medicine Balls: 2, 4, 6, 8, 10, 12 lbs. York Adjustable Bench York Preacher Curl, Barbell Bench & Squat Rack Bosu Balls Cardio [read more] |
Walking Tracks |
on 02 Dec 2013 by admin |
Old Gym - Balcony Walking Track 18 Laps = 1 Mile Goodrich SportsComplex - Ground Level Walking Track 13 Laps = 1 Mile [read more] |