Jay Community Center

David Wade

AFTA Certified Personal Trainer

• Program Design: (aerobic, muscle strength, muscle endurance)
• Nutrition Advice: (weight loss, weight gain)
• Individual Personal Training Session(s)
• Sport Specific Training (increase vertical jump, speed, agility, etc.)
• Rates for Individual Personal Training Session(s)

Jaime Wagner - Exercise Physiologist

Mitch Waters - Operations Director

and AFPA Certified Personal Trainer