Senior Fitnesswith Sarah Duren
This is an exercise class geared toward women over the age of 55. The class is considered low impact aerobics.
When: Monday & Wednesday
Where: Jay Community Center
Time: 10 am to 11am
See the Senior Calendar for any changes to the time and days.
Who: Senior Citizens 55 & Over
How To Prepare: Wear comfortable & loose-fitting clothes
What To Expect: To feel great!
Cost: FREE Activity • Recommended Donation of $1