SilverSneakers Yoga Stretch

FREE Senior Citizen Exercise Class for anyone 55 or older 

Instructor David Wade AFTA CPT

Gentle stretching to maintain joint flexibility and prevent injury

Increase your muscle endurance and muscle tone

Restorative breathing helps you relax physically and mentally

Contact the Jay Community Center for class times or more details at 260-726-6477 or at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .