Fitness Center

Fitness Center Summer Hours:

Monday - Thursday 6:00am - 8:00pm

Friday 6:00am - 6:00pm

Saturday 6:00am - 12:00pm

Fitness Center Fall & Winter Hours:

Monday - Thursday 6:00am - 10:00pm

Friday 6:00am - 6:00pm

Saturday 6:00am - 12:00pm

Hoist Weight Machines

Multi Press

Rear Deltoid

Pec Dec

Dip Assist

Chin Assist

Lateral Deltoid

Multi Hip

Leg Press

Leg Curl

Leg Extension

Inner/Outer Thigh

Low Back Extension

Rotary Torso

Abdominal Crunch

Mid Row

Lat Pull Down

Adjustable Hi-Lo Cable Cross-over

Hoist Multi-Station Machine

Hi-Lo Pulley

Bench Press

Leg Extension

Leg Curl

Abdominal Crunch

Lat Pull Down

Leg Press

Dumbbells

3-75 lbs.

Free Weight Plates

570 lbs.

1 exercise ball

Medicine Balls: 2, 4, 6, 8, 10, 12 lbs.

York Adjustable Bench

York Preacher Curl

York Barbell Bench

York Squat Rack

Hoist Adjustable Decline Bench

Cardio Equipment

4 True Treadmills with incline

2 Octane Fitness Ellipticals

1 Sports Art Elliptical

1 True Elliptical

1 True Upright Stationary Bike

4 True Reclined Stationary Bikes

(insert link to Jay Community Center Fitness Center Membership Rates)

(insert link to Fitness Center Guidelines form)

 

 
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